Disconnect Me

Can you live without your phone? In this highly entertaining yet revealing documentary, one man attempts to answer this question by giving up his smartphone for 30 days.


Filmmaker Alex Lykos examines the ever-pervasive role of technology in our lives by disconnecting from his phone for 30 days. How will he and those around him react? What will the effects be on his life? Will he be happier or unhappier? Along the way, he investigates the concerning impacts of smartphones and social media through a series of eye-opening interviews.


Director: Alex Lykos (Alex & Eve, My Left Brain)
Producer: Alex Lykos, Peter Maple
Language: English
Cast: Alex Lykos
Genre: Documentary
Country: Australia
Runtime: 86 Minutes